Ro and Hims & Hers are the two biggest, most recognizable names in online weight loss. Both are legitimate, both connect you with licensed clinicians, and both can get you on a GLP-1 program quickly. So which should you pick? The short version: Ro for the most thorough medical care, Hims for the lower entry price.
Quick verdict
Pick Ro if you want the strongest medical process and the most durable, brand-name-first approach. Pick Hims if you want a lower starting price from a large, accountable public company. You will not go wrong with either, which is why they are our top two.
Side by side
| Ro | Hims & Hers | |
|---|---|---|
| Our rating | ||
| Best for | Best overall | Best value |
| Starting price* | From $99/mo program fee | From $79/mo |
| Medication | Brand-name first, licensed clinicians | Brand and compounded routes |
| Company | Large private telehealth | Public company (NYSE: HIMS) |
| Intake | Thorough online evaluation | Fast, streamlined online |
| Coaching | Clinical support | App-based support |
*Advertised starting prices, subject to change. Brand-name medication cost can vary with insurance.
Where Ro wins
Ro’s medical intake is more thorough, and it leans toward brand-name GLP-1 medication where appropriate. In 2026 that is a real advantage: the compounded market is under active federal pressure, and a brand-name-first provider is less likely to have its supply disrupted. If you value the quality and durability of the medical care above the monthly price, Ro is the pick.
Where Hims wins
Hims starts cheaper and is exceptionally easy to sign up for. It is a public company, which brings a level of accountability and scrutiny that smaller providers do not have. Hims offers both brand and compounded routes, so you have options depending on your situation and budget. If entry price is your deciding factor, Hims is the value winner.
The bottom line
Both are among the safest choices in a crowded, messy market. Choose Ro for the best medical care and the most durable approach. Choose Hims for the lower price from a large, accountable company. If you are also considering a cheaper compounded provider, read our TrimRX review and the compounding-risk warning first, then see the full best online semaglutide programs ranking.
